The Mineral Tonic

Benefits

• Rich Source of Fibres – Heals constipation
• Rich in nutrients – Vitamins & Minerals
• Improves Eye Vision – High in Vitamin A
• Eases Digestion – Manages digestive system>
• Good Antioxidant – Lycopene, Beta-carotene & Vitamin E
• Good for Healthy Skin – Avoids skin diseases
• Prevents Cardiovascular Diseases – prevents heart attack or stroke symptoms
• Boosts Metabolism – Avoids fat formation and optimizes nutrient absorption
• Detoxification – Eliminates toxins from the body
• Stabilizes Blood Pressure – Avoids hypertension
• Prevents Diabetes – Manages blood sugar level
• Supports Weight Loss – Helps reduce weight effectively

Suggested Diet Plan

The 28 Days Diet Plan

First 4-days fasting involves eating during 12-hour window, and fasting for the remaining 12 hours

Second 21-days fasting involves eating during 8-hour window, and fasting for the remaining 16 hours

Last 3-days repeat the first 4-days steps.

This diet plan supports gut health and weight loss. These days, intermittent fasting is a cornerstone of many popular diets and to maximize the potential health benefits of your diet, it’s important to stick to nutritious balanced diet and beverages during your eating periods you can drink warm water with lime & Honey, Coconut water, Watermelon, Green Coffee, Green Tea and other zero-calorie beverages during the fast, which can help reduce feelings of hunger.

Additionally, to maximize the potential health benefits of your diet, it’s important to stick to nutritious balanced diet and beverages during your eating periods.

Know Your Mineral Tonic

People of various cultures have consumed Broth for ages, perhaps in recognition of it’s energizing, body-warming effect.  but still the confusion between the Broth vs. stock exists.

In a vegetable stock, the end preparation is significantly complicated, like a sauce, as compared to the veg Broth.

On the contrary, Mineral Tonic is slightly different from vegetable stock, wherein a combination of different vegetables, exotic herbs and spices are cooked together through slow cooking method over 6 hours. The richness of the brew comes from the variety of vegetables, exotic herbs and spices used. These days, vegetable Broth is used more and more in restaurants and at home to meet the dietary needs of health-conscious individuals, especially vegans and vegetarians.

Direction to use

The best way to enjoy Mineral Tonic is to use it the original way. All you have to do is just pour the Mineral Tonic into a pan, simmer it for five minutes, garnish and serve hot. You can also use it in your favourite recipes or try enhancing up the flavour of your rice dishes, like Veg Pulao.