Why Bone Broth? 6 Science-Backed Benefits | Kettle & Tonic

Why Thousands of Indians Are Switching to Bone Broth

The ancient tonic your grandmother swore by — now backed by modern science and delivered to your door.

24+ hrs

Slow-simmered

Zero

Preservatives

4

Unique broths

Your Body Is Asking for Something Better

Processed supplements and quick fixes don't address the root cause. Your body needs real, whole-food nutrition.

Gut Issues on the Rise

Bloating, acidity, and poor digestion affect millions of Indians daily. The gut lining needs specific amino acids to repair — amino acids found in bone broth.

Joint Pain Getting Younger

Sedentary lifestyles and poor nutrition mean joint problems now start in your 30s. Collagen production drops 1% every year after 25.

Skin Aging Faster

Collagen supplements are booming — but most are synthetic. Your skin is 75-80% collagen, and the best source is the one humans have used for centuries.

What Is Bone Broth, Exactly?

Bone broth is made by slow-simmering animal bones with water, vegetables, and herbs for 24+ hours. This extended cooking time draws out collagen, gelatin, amino acids, and minerals that your body can absorb immediately.

It's not a stock. It's not a soup. It's a nutrient-dense tonic — and it's been the foundation of healing diets across every culture for thousands of years.

Not a stock. Not a soup. A tonic — the Elixir of Life.

In India, our grandmothers made bone broth as "paya soup" or "mutton yakhni" for anyone who was unwell. Modern science now confirms what they knew instinctively.

How Kettle & Tonic Makes It

1

Source Fresh Bones

Locally sourced, fresh bones — never frozen, never imported

2

Add Fresh Ingredients

In-season vegetables, herbs, and spices — no flavour powders

3

Slow-Simmer 24+ Hours

Low heat extracts collagen, gelatin, and minerals from the bones

4

Pack & Deliver Fresh

No preservatives, no shortcuts — delivered to your door

6 Reasons to Drink Bone Broth Every Day

These aren't marketing claims. Every benefit below is supported by published research.

01

Gut Health & Digestion

Glutamine — the most abundant amino acid in bone broth — is the primary fuel for intestinal cells. Gelatin helps seal the gut lining, reducing inflammation and improving nutrient absorption.

Glutamine Gelatin Glycine
Try Chicken Bone Broth →
02

Joint & Bone Support

Collagen from slow-simmered bones breaks down into compounds your body uses to maintain cartilage. Research shows collagen hydrolysate accumulates directly in cartilage tissue after consumption.

Collagen Glucosamine Chondroitin
Try Mutton Bone Broth →
03

Skin, Hair & Nails

Your skin is 75-80% collagen. Studies show oral collagen supplementation significantly improves skin elasticity and hydration within 8 weeks, with increased collagen density in the dermis layer.

Type I Collagen Type III Collagen Proline
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04

Immune System Support

The amino acids in bone broth — particularly glycine and arginine — have strong anti-inflammatory properties. A healthy gut (where 70% of your immune system lives) is the foundation of strong immunity.

Glycine Arginine Minerals
Try the Assorted Pack →
05

Weight Management

Bone broth is high in protein and low in calories — making it the perfect satiating drink for intermittent fasting or calorie-conscious diets. The protein content helps preserve lean muscle mass during weight loss.

Protein Low Calorie Satiating
Try Chicken Bone Broth →
06

Anti-Inflammation & Recovery

Glycine reduces inflammation throughout the body, while turmeric and ginger (in our Golden Tonic) amplify anti-inflammatory effects. Ideal for post-workout recovery or chronic inflammation management.

Glycine Turmeric Ginger
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India's First Slow-Simmered Bone Broth

We didn't invent bone broth. We just refused to take shortcuts making it.

24+ Hours Simmered

Regular stock cooks for 1-2 hours. We simmer for a full day to extract maximum nutrients.

Fresh, Local Ingredients

Locally sourced bones, in-season vegetables, and whole spices. Nothing frozen, nothing imported.

Zero Preservatives

No flavour powders, no additives, no preservatives. Just real food, simmered slowly.

Delivered to Your Door

Available on our website, Amazon, and Blinkit. Free shipping on orders above Rs 999.

Real People, Real Results

24+ hrs

Slow-simmered per batch

4

Unique tonic varieties

3

Platforms: Website, Amazon, Blinkit

Customer Reviews

Available on Amazon.in
Quick delivery via Blinkit
Free shipping above Rs 999

Frequently Asked Questions About Bone Broth

Bone broth has a rich, savoury, umami flavour — like a deeply concentrated version of your favourite chicken or mutton soup. Kettle & Tonic's broths are slow-simmered for 24+ hours, giving them a full-bodied, comforting taste. Our Golden Tonic adds warming turmeric and ginger notes.
For best results, drink one cup (200ml) of bone broth daily. Many people drink it first thing in the morning or as an afternoon pick-me-up. For gut healing or joint support, consistency matters more than quantity — daily consumption for 4-6 weeks shows the most noticeable benefits.
Bone broth is generally considered safe and nutritious during pregnancy, as it provides collagen, minerals, and amino acids that support both mother and baby. However, always consult your doctor before making dietary changes during pregnancy.
Regular stock is cooked for 1-2 hours. Kettle & Tonic's bone broth is slow-simmered for 24+ hours — this extended cooking time breaks down collagen into gelatin, releases minerals from the bones, and creates a nutrient-dense tonic that regular stock simply cannot match. No preservatives, no shortcuts, fresh bones only.
Yes! The Mineral Tonic is our plant-based, electrolyte-rich broth designed for deep replenishment. It delivers minerals and hydration without any animal products, starting at just Rs 387 for a pack of 3.
Kettle & Tonic is available on our official website, Amazon.in, and Blinkit for quick delivery. We offer free shipping on orders above Rs 999.

Ready to Try India's Best Bone Broth?

Join thousands of Indians who've made bone broth part of their daily routine.